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Wednesday, April 4, 2012

BBQ Chicken Pizza Roll-up

Ah, yes another meal my husband loves! (not my first time making this one) You'll probably never understand my level of excitement when it comes to finding things he will eat...without picking things out of it. What man wouldn't like it? Pizza and BBQ Chicken all mized into one!

Ingredients:
1 tube (13.8 oz.) refrigerated pizza crust
1/4 cup honey barbecue sauce
1-1/2 cups (6 oz) shredded part skim mozzarella cheese
1-1/2 cups shredded cooked chicken
1 small red onion, finely chopped
1/4 cup minced fresh cilantro
1 teaspoon Italian seasoning, optional
1 egg white
1 tablespoon water
1/4 teaspoon garlic powder

Directions:
1. On a lightly floured surface, roll crust into a 12 in X 9 in rectangle; brush with barbeque sauce. Layer with cheese, chicken, onion, cilantro, and Italian seasoning if desired.
2. Roll up jelly-roll style, starting with a long side; pinch seams to seal. Place seam side down on a baking sheet coated with cooking spray.
3. Beat egg white and water; brush over top. Sprinkle with garlic powder. Bake at 400 degrees for 15-20 minutes or until lightly browned. Cool before slicing.


Adapted from: Taste of Home Healthy Cooking Magezine (December 2011/January 2012)

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